Posted in Meditation
I can’t meditate…I hear it over and over again. There is a misconception that meditation take skills or education that most people don’t posses. Not true. The only thing it takes to meditate is you! Meditation is taking a moment to pause, breathe, and be still in a moment. Yogis…
Posted in Yoga Inspiration
We are in a world we have never experienced before…the Global community is facing a health crisis together yet individually. Do we travel, do we eat out, do we go to doctor appointments? The fear of the unknown is taking over our thoughts and our daily behavior. Kids are pinned…
Posted in Yoga Lifestyle
“Rich” adjective- plentiful; abundant…”Hippie” noun- a socially unconventional person…”Yoga” noun-Sanskrit translation ‘union ’- thought to be the union between ones mind and the divine. So, put it all together and you have a person who is incredibly blessed with an abundance of…well…everything, who is socially unconventional and one who has…
